Hiking Safely

Mishaps can Happen even on a Short Hike. A Little Planning can Ensure a Safe and Enjoyable Hike.

Tell someone where you’re going and when you expect to be back.
If possible, hike with a partner.
Wear a hat and sunglasses. A hiking pole is a good accessory to carry.
Stay on the trail. This not only protects delicate wilderness plants, it also lets you retrace your steps with confidence.
If you do venture off a marked trail, or take a trail fork, mark your way with brightly colored ribbons so you can find your way back.
Carry your trash out with you.
Hike in the morning. Thunderstorms, which can come up in mid-afternoon, are very dangerous in the mountains.

Clothing: The weather can change quickly. Carry fleece, rain gear, dry socks, gloves.
First Aid: Sunscreen, Band-Aids, ace bandage, antihistamines.
Food: Nutrition bars, granola, trail mix, dried fruit.
Safety Gear: Loud whistle, mirror or silver space blanket to attract attention, compass, flashlight.
Water: Carry twice as much as you think you’ll use.