Hiking Safely
Mishaps can Happen even on a Short Hike. A Little Planning can Ensure a Safe and Enjoyable Hike.
- Tell someone where you’re going and when you expect to be back.
- If possible, hike with a partner.
- Wear a hat and sunglasses. A hiking pole is a good accessory to carry.
- Stay on the trail. This not only protects delicate wilderness plants, it also lets you retrace your steps with confidence.
- If you do venture off a marked trail, or take a trail fork, mark your way with brightly colored ribbons so you can find your way back.
- Carry your trash out with you.
- Hike in the morning. Thunderstorms, which can come up in mid-afternoon, are very dangerous in the mountains.
Carry a Backpack. Even on a Short Hike, you should have Necessary Supplies. Pack your Backpack with:
- Clothing: The weather can change quickly. Carry fleece, rain gear, dry socks, gloves.
- First Aid: Sunscreen, Band-Aids, ace bandage, antihistamines.
- Food: Nutrition bars, granola, trail mix, dried fruit.
- Safety Gear: Loud whistle, mirror or silver space blanket to attract attention, compass, flashlight.
- Water: Carry twice as much as you think you’ll use.